"When we are no longer able to change a situation, we are challenged to change ourselves." -- Victor Frankl
We all experience situations that cause problems in our lives, often accompanied by feelings of helplessness, anxiety, anger and sadness.
I offer a professional, informal, non-judgemental, neutral, confidential environment to talk freely about what has brought you to counselling and what you hope to achieve. Our working relationship would be a collaborative one to help you to better understand yourself, your feelings, your relationships and why you do what you do, in order to find effective solutions for resolving your difficulties. My training is in Integrative Therapy, and as such I draw on a range of theories, ideas and techniques, for the most part systemic and psychodynamic.
After an initial session, if we feel that we can work together, you will be offered regular sessions. This might be for a fixed number of sessions, or we might decide to have an open-ended contract depending on your situation and what we agree is most appropriate.
Fees - £70 per session. In some instances, where there are financial constraints, concessions may be available.